Checked out PeerTrainer - an online community that helps you lose weight and/or get physically fit. The heart of the community is the support you get in small teams. The other feature that helps you stay on track is daily logging (writing not chopping trees - though that would probably help get me fit!). The idea is that if you write in your log each day - knowing that the other members of your team will be reading it - you are more likely to stay on track.
For me, personally, I'm not sure that's enough incentive. I'm good at "logging" - lousy at exercising... sigh...
Tuesday, July 24, 2007
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